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Beef and Broccoli Stir Fry
Updated On: Feb 19, 2012

Beef and Broccoli Stir Fry

 

1/2 cup soy sauce
1/2 cup dry Sherry
2 tablespoon honey
2 tablespoon (packed) chopped garlic
4 teaspoons grated orange peel
2 pound flank steak, cut diagonally across grain into thin strips

4 large head broccoli, cut into florets

4 tablespoons vegetable oil
2-tablespoons cornstarch
Cooked white rice

 

 

Whisk first 5 ingredients in large bowl. Add meat; toss to coat. Cover and refrigerate at least 1 hour and up to 4 hours.

Blanch broccoli in large pot of boiling salted water 2 minutes. Drain. Rinse under cold water; drain well.

Heat oil in heavy large wok or skillet over high heat. Drain meat well, reserving marinade. Add cornstarch to reserved marinade and mix until smooth; set aside. Add meat to wok and stir-fry until almost cooked through, about 2 minutes. Add broccoli and stir-fry until crisp-tender, about 2 minutes. Add reserved marinade mixture and boil until sauce thickens and coats meat and broccoli, stirring constantly, about 2 minutes. Season to taste with salt and pepper. Serve over rice.

Serves 8.

 


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